Pour  into You

A Summer Self-Love Challenge

Welcome to your soft girl summer. This July, you're invited to press pause on the chaos, pour into your own cup, and join a community of women embracing rest, reflection, and radical self-love.

Led by Steanna (Anna) Williams, therapeutic coach, psychology scholar, and author of the transformational new book 21 Days of Self-Love, this challenge is more than just a summer activity—it’s your personal invitation to finally make YOU a priority.

Whether you’re a mom, healer, boss, student, or soul in need of rest, this space was created for your heart. For your healing. For your wholeness.

What you’ll get

  • 21 Days of Soul Work + Sweet Self-Love

    Each day, you'll receive a gentle, soul-nourishing prompt, affirmation, or mini practice rooted in healing, mental wellness, and mindful self-care.

  • Weekly Check-In Sessions (Live or On-Demand)

    Join Steanna and the community once a week for powerful conversations, encouragement, and soulful accountability.

  • Downloadable Challenge Workbook

    Includes journaling space, reflection questions, and space to track your progress.

  • Private Group Access

    Connect with other women walking this journey with you. Share wins, post your tea-time reflections, and support one another daily.

  • Special Bonuses & Giveaways

    Exclusive to participants—including a chance to win a free VIP ticket to the live launch event, self-care bundles, or a 1:1 heart-to-heart session with Steanna.

This Challenge is For You If:

  • You’re ready to stop pouring from an empty cup

  • You’ve lost pieces of yourself while showing up for everyone else

  • You want to reconnect with your worth, softness, and boundaries

  • You’re craving community, clarity, and celebration

  • You love iced tea, sunshine, and self-love with a whole lotta soul

Ready to Pour Into You?

Ready to Pour Into You?

Join the 21 Days of Self-Love Challenge and commit to choosing you—daily. Let’s prioritize healing, confidence, and radical self-care together. Your journey to deeper love starts now.

✺ Frequently asked questions ✺

  • Yes! This challenge is inspired by the book and offers an early access experience to the practices, reflections, and healing prompts found inside. It's the perfect way to prepare your heart before the official book launch.

  • Great question! Depending on your tier, you’ll get early access to preorder the book. VIP participants will receive a signed copy or a special edition as part of their exclusive self-love gift bundle. Everyone else will have first dibs to preorder before it goes public!

  • The celebration is the official launch party for 21 Days of Self-Love and the joyful finale to our 21-day journey. It’s a beautiful iced tea-themed summer event where we honor your growth and toast to the book’s release—online or in-person!

  • No worries at all. The challenge is designed with flexibility in mind. You’ll have access to daily prompts and content, and you can catch up or move at your own pace—grace over guilt!

  • Each tier gives you more access and goodies:

    • Just a Sip (Free): Daily prompts + community group, and encouraging check-ins

    • Full Cup ($59): Daily prompts, challenge workbook, weekly check-ins, and discount code and early access link

    • Sweetest Pour VIP ($149): All the above, self-love gift box, and a Heart to Heart (mini-session), and ticket to celebration, signed copy of book.